It is time to readjust and for doing, rather than reacting, thinking, and writing. This week 9 included only one run, which was great but not nearly enough. That means that in 2 weeks I fit me in (for running) only 2 times. While I certainly was productive on other fronts, I need to fit me in for running as much as I need so many other things.
I think that I was failing to focus, and to live in what Dale Carnegie terms, day-tight compartments. I am doing so many things, and have three times more that I want to be doing. However, I have to remember that I can only do one thing at a time. Also, it's okay that my writing, reading, researching, sorting, eBaying, organizing, redecorating, renovating, socializing, and cleaning get fit in less than desired, or not at all. They need to be fit in around and after running, working, mothering, and eating properly.
The negative effects of not running already are setting in; I am fighting sickness, tiredness, restlessness, and grumpiness. Fortunately, I have not gained weight from this recklessness. However, mentally, emotionally, and physically, I feel less fit for sure.
I will take this lapse as another learning experience regarding the benefits of running, which again are realized in the negative by not running. Already this week, I have run twice (slow and steady) and feel reengergized. Being proactive than reactive once again prevails!
This lap of my remaking will be powered by the following recent Runner's World quote of the day by marathon winner Julie Isphording:
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way. Run often and run long, but never outrun your joy of running.
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