Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Wednesday, May 16, 2012

Inspiration

http://link.brightcove.com/services/player/bcpid1873859666?bclid=1873840957&bctid=1879686789


If this link works, it shows a video that brought tears to my eyes and motivation to my body....  Joan Benoit Samuelson is a true inspiration to me, and has been so as long as I can remember.  Lest I not forget the Nike poster she signed for me at the Boston Marathon Expo in 1999, the year I ran Boston!   
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