Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Sunday, June 23, 2013
Sandwich Sunday
It was a tough day, but I will focus on the pleasures.... It was hot, so Mommy used her wheelchair when we went out. My Son wanted to help....
We ate out and visited at my brother's house. It was satisfying family time.
Thankfully, I took time for my run this morning! The physical, emotional, and mental benefits enabled me to handle the day's challenges rather well.
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