Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Tuesday, September 24, 2013

Mind murmur

Time has been passing and I have been along for the ride.  I am trying to decide what my blog will be at present.  In the meantime, I am somewhat active with Instagram and Twitter.  Facebook is there for other reasons.  Also, I am spending time discovering new apps, particularly with iOS7.

At times, I feel like I simply need to live life, and not take the time to record it.  Now is one of those times overall.  This approach is, in fact, another form of remaking, which, after all, is what it's all about.

Thankfully, 1 hour at the gym happened today.  Some days, that is enough.
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