Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Monday, June 21, 2010

6 days to success -- mind murmurs

Less than 1 week until I successfully complete my 1/2 marathon. Based on my training, I know that I will succeed.

Today, I got through my strength training and my scheduled 3 miles. Both were a bit of a challenge, but the goal of completion was conquered. I ate and drank rather well. Sleep will not yet fully be mine because there's still much else to do. It's okay, though.

Currently, I am feeling fine. I am fortunate to find myself here.
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