Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Saturday, January 1, 2011
fulfilling five focus factors
fit - ran 4.5 miles family - spent time with Mum fun - played Wii with my son food - browsed The Essential New York Times Cook Book I recently received from Amazon finance - downloaded The Intelligent Entrepreneur to my new Audible.com account
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