Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Wednesday, October 26, 2011
Grounded by the ground....
Today's run outside certainly grounded me. I am thankful that I fit me in! My trip will have to end because I am too good for it. I deserve more and I will take it....
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