Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Thursday, October 20, 2011

Pursue the plan

I have been way too reactive. The proactive track awaits. Tasks have been getting done, but my running has suffered. Last week was awesome. This week, not so much. Today, I will fit me in; my fitness factor will be fulfilled with an outside run. Have it happen....
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