Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Tuesday, July 10, 2012

Taking Time

Get it where and when you can....  I had to work yesterday, though I had taken the day off.  Accordingly, today I took time after my hair appointment to wander around Wayland Square on the East Side of Providence.  It is among my favorite places!  Today's wandering included a chosen luxury of a new Alex and Ani bangle, the lobster.  I received a coupon for a free coffee next door at the newly opened Teas and Javas.  I relaxed there for a bit while I enjoyed my treat.  This break was enough to reenergize me for the rest of what will be a busy, and relatively hectic day.    
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