On this 5th day of the new year, I energetically engaged in what needed to be done. Everything certainly did not get done as earlier expected, but enough was done so that at day's end I am entitled to be elated.
This entitlement was earned in part by tackling a difficult project, moving forward with effective resolve.
Though neither a run nor a work out was to be had, I did enjoy several easy walks with my dog. In exchange for that minimal exercise, I watched my eating just a bit so that on balance the day was a success in this regard. Eventually, I will fit in more of the desired one hour sessions, but not before additional evaluation.
For now, I am excited about eluding erratic behavior. I am easing into my new approach; I can't erase prior behavior, but I can open my eyes to better behavior.
I need to figure out how to elicit what I need to elucidate my needs. Following that process, I will educate myself and my loved ones to effectuate this year's remaking.
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