Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Wednesday, November 7, 2012

Preparation pondering

During the taper time, I love pondering my preparation, for which I have time with reduced training time.

My schedules went from empty to full, and evidence my commitment.

I have done as instructed and I am ready. Yesterday's run was awesome, and today's rest leaves time for gathering what I need for race weekend! This is exciting and energizing!
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