November has been such a hectic month. I can't decide how successful it has been, but there's little time left for further evaluation. I have to readjust in so many ways, most significantly in my exercise routine. In fact, since my half marathon, there's been no routine. I am ready for one again; I miss it, which is a great first step.
My thoughts are with possible weight loss and strength training, with running playing less of a role. If I shed a few pounds and add a bit of muscle, then I will feel and look better. Also, my running will benefit.
Part of the current problem is that I am not sufficiently making and taking time for me. That will change. After all, changing, readjusting, and remaking is what it's all about....
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