Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Friday, August 1, 2014

Ready for more

August will be a month of summer adventures.  Recently, I have been trying different apps and approaches to getting and staying on track.  I am feeling good.  I am reading, writing, and doing.

I am accepting the fact that life will bring change.  Just when I think I am settling in, something happens.  My ability to deal with the somethings is making me stronger and more certain of me.

Change has been a constant - my dog died in November; my stepson died in April; and my Mom transitioned to long term care during the first half of this year.  Challenges have accompanied each of these events.  My ability to deal with those challenges is telling.

In August, I will take and make time for me. I am a better person when I do that. 

Today is another day of greatness.