Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Friday, March 22, 2013

Sandwich time....

What a month it has been.... Life is getting in the way of the plans I made for myself.

I am grateful, however, that I am able to take time necessary for my Mom and Son. Today, for example, was a doctor's appointment with Mom and boys' night at the elementary school with my Son. Both events were successful!

Now, I have to figure out what else needs to be done before the day is complete.

Friday, March 1, 2013

Mind murmur - determination

I am determined to get more fit and to nurture my proactivity. To that end, despite the challenge of the past 24 hours, I am sitting down on a Friday night with a cup of tea, having made a quick trip to the gym after dinner.

While I had thought that a drink out with a friend to vent would work, this approach really is much better right now.