Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Sunday, November 9, 2014

Changes

My quiet morning time is beginning to be a requirement.  Early morning time is different from late night time.  The former is better for my current lifestyle, which is so novel.
Going to bed early on a Saturday night was just fine, particularly given my reading companions.