Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Monday, July 2, 2012

Keeping it simple

This mantra is critical. Today, while walking the dog along the reservoir, I gratefully gazed at my surroundings. I paused when my eyes fixed on a bush bursting with colored berries, which I then captured for inclusion here.

Now, one might argue that simplicity would not include an iPhone. However, it is simple in its use. Also, it simply satisfies my obsession with stuff while I am on the go. I have with me my camera, listening and reading material, a flashlight, the ability to communicate as necessary, and endless additional stuff.

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