Adjusting to my new life

This is yet another time of adjustment, this one to my new life after the death of my Mom.  I am trying to figure out how most effectively to fill the hole that has been left.  Life's demands easily could consume the time that I had spent with my Mom.  However, I want to make that time matter, with productive pursuits.

Currently, I think that exercise will work well.  Given that I am not very fit, activity will suffice for exercise to some extent.  Running is not too cumbersome because even 30 minutes of running at a slow pace is significant.  This week, I intend to meet all 3 goals of my activity circles in my Apple Watch.  This is an attainable goal that will give me great satisfaction.

My days are so different and I will make the differences work for me, such that I will be a better Helen without the other Helen.