This is yet another time of adjustment, this one to my new life after the death of my Mom. I am trying to figure out how most effectively to fill the hole that has been left. Life's demands easily could consume the time that I had spent with my Mom. However, I want to make that time matter, with productive pursuits.
Currently, I think that exercise will work well. Given that I am not very fit, activity will suffice for exercise to some extent. Running is not too cumbersome because even 30 minutes of running at a slow pace is significant. This week, I intend to meet all 3 goals of my activity circles in my Apple Watch. This is an attainable goal that will give me great satisfaction.
My days are so different and I will make the differences work for me, such that I will be a better Helen without the other Helen.
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