Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Thursday, March 25, 2010

Daily dose of mind murmurs

I recently read somewhere that nothing tastes as good as skinny feels. How true is that?

My life is not perfect, but I certainly do have perfect moments. I don't think that I need more than that.

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