Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Sunday, October 23, 2011

Chosen luxury / weekly wanderings

Currently enjoying Tazo Organic Chai as my evening luxury. Plenty of relaxation and better for me than other desired food and drink alternatives.

Finishing a week in which the fIve focus factors fit in rather well. Looking forward to a productive proactive week.

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