Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Sunday, March 11, 2012

Tough times....

Another sandwich Sunday, morning mass with my Son and afternoon mass with my Mom.  Not much for me, until now with Yanni on WGBH and a cup of Tazo tea.  I totally don't feel like working, but....

I don't have as much support as I need right now, and that's unfortunate.  However, I will stay strong.  Tomorrow I will run because it is one of the best things I do for myself.  Currently, it is critical. 

Today I was not at my best, and I almost fell apart at least 3 times.  Tomorrow will be different - better by far.  I owe that to myself and to those who are important to me.

This past week I ran twice.  Those were the 2 best days of the week.  That run amount was better than the prior week, but not even close to where it needs to be for me.

The week is done.  Here comes another one.  I'll give it my best and hope for it right back at me.  I will stay strong and I won't go wrong.

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