Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Friday, January 30, 2015

Simple pleasures - city scenes 1/29/15

I did not mind coming to the office today.  Enjoying the sights always is refreshing.  #PVD is a wonderful city.  I am more productive when I am busy....

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