Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Tuesday, January 27, 2015

#WOD - word of the day / key

Words hold such significance.  The word key is a small one wih 3 letters; my favorite number is three, which is key right there.  Merriam-Webster's meaning is a long one and includes various parts of speech.

Today, I particularly like the following that Merriam-Webster has to offer,

an instrumental or deciding factor

to have the most importand part in (something)

important, fundamental

I will ponder these as I make my way through what promises to be anothr challenging day.

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