Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Monday, November 5, 2012

Taper time....

It's taper week! My 5th half marathon is this Sunday! My last long run was wonderful! I am ready for this adventure! Lots of details remain, but that's okay. My training has been terrific and I am so looking forward to realizing the benefits, though many of them are with me already!
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