While I exercised 5 times this past week, I only made my 10,000 steps goal once. This experiment is quite interesting, and will continue. I never was below 5,000 steps, but getting to goal is more challenging than anticipated. Fitness comes in many forms, and I am enjoying my experiments....
I am 2 weeks into my yoga experiment. I have set a goal of twice per week. It appears to be an attainable goal, which is hard to come by these days. I am intrigued, and more, by this yoga experiment. For now, my primary thought is - bring it....
Yesterdays was part of an overall successful experience. I woke up early on a Sunday morning, ready to go. I made me the first priority of the day, setting off just after 8am. After the awesome 1 hour class (I could tell I was doing more than during earlier classes), I meandered over to Starbucks, and then to Whole Foods for Sunday dinner ingredients.
Once home, I was ready for what promised to be a busy sandwich Sunday....
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