Back to basics with running, ruminating, and reinventing....
Back to basics....
My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.
Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.
Running is not static; it requires constant movement. So too do I. Running is my restorative.
Thursday, September 20, 2012
Mind murmur - perspective
I'm not scattered. I'm spread out like a blanket, which takes up space. However, it's not scattered; it's spread out to provide comfort, or it's bunched up and welcoming.
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