Today was a rest day with no running. Though my body wasn't running, my emotions certainly were. It's all good, but a lot to absorb. I still had way too much to do with work and family, so the actual total resting didn't much happen.
This moment, however, is to be appreciated. I am sitting on the couch with my dog. I am watching the Food Network. I am blogging on my laptop, while listening to songs on iTunes that I just downloaded from Starbucks song of the week cards. I have my feet up. I'm sipping my new comfort drink of vanilla chai latte that I discovered through Amazon. This works for me....
Tomorrow the fun starts with an easy 3 mile run, and getting my things collected. Then I'm off to the race events. If I thought today's emotions were a bit overwhelming, then I can only imagine what tomorrow will bring.
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