This letter already was finished before today, and even this new mantra, began. Last year, I developed my five focus factors, rather than make resolutions. Those factors -- fun, finance, fit, food, and family -- are fine for me to feel fulfilled.
Today, not one, but all of the factors were in the foreground. It was such a busy day. On the work front, today was challenging, which made my 1 hour run even more fabulous. Taking time for that outside run totally landed me in a better place!
On the food front, I ate well, and once again was reminded that I love most foods. I enjoy flavorful food. I can be just as satisfied with healthy and unhealthy food, so why not choose healthy. The unhealthy choice most often results when time is limited. That situation is not a good one; I must put myself on better footing.
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