In addition to already incorporated selections, today I purchased the last of the 30 healthiest foods. They were bulgur, kiwi, and sardines, each of which I used today. Using the sardines brought memories of my Dad, who ate them regularly. I could not employ his regular tactic of adding them to saltines. Instead, I simply used them as an accent to my dinner.
Kiwi was tasty, but I did not love it alone. I will have to find something with which to pair it, starting with the Real Simple article's suggestion.
Bulgur is so interesting, and another item with which I have not worked. It is a fun find that I am looking forward to regularly incorporating into my selections.
In 9 days, I have not had white potatoes, white rice, or regular pasta, one of which I selected each day. I don't miss those selections, and am having fun with my new selections! What do you know, again I find fun in an unexpected location -- my kitchen.
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