Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Friday, January 21, 2011

The Faith Middleton Show | Connecticut Public Broadcasting Network

This radio show has been one of my favorites lately. I just subscribed to the podcast through iTunes. This is exciting because I miss listening everyday at air time. Here's the link:

The Faith Middleton Show | Connecticut Public Broadcasting Network
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