Back to basics....

My many remakings are remarkable in their own way. Each, to varying degrees, includes body, mind, and spirit. Each requires being proactive, rather than reactive.

Running always provides the necessary rubric. Running enables me to: regroup; renew; rework; reorganize; remember; and reenergize.

Running is not static; it requires constant movement. So too do I. Running is my restorative.

Sunday, January 2, 2011

The prominence of running

I enjoy being reminded that my running matters and is worth it. Today, while listening to my audiobook, I was struck by references to a successful businessman who runs. Mark Bittman has been part of my food focus. I love his approach to food and cooking! He runs. Joe Bastianich, another name that has crept into my food focus, runs. These busy and successful people find the time to run. As I am less busy and less successful, I certainly can find time to run.
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